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The Project Management Professional (PMP)® and Certified Associate in Project Management (CAPM)®, are registered marks of the Project Management Institute (PMI)®

CRAVE Your Goals! Motivate Your Team and Get Things Done

You control the course! You choose the time, location, and pace. InSite is available when you are - 24/7.

About This Course

With so much demand in the workplace, it can be a challenge for you or your team to stay focused on what’s most important. In this engaging, practical program, you’ll learn how to use affirmations, visualization, and three other powerful CRAVE steps to motivate your team and get things done. Tricia uses real-life examples that will represent many of the issues you or your team may be experiencing. At the end of the course, there will be a quiz to assess your knowledge of the content presented.

Earn 2.5 PDUs (in the Leadership category of the PMI Talent Triangle™.)

This course is also available in the PDU Passport, our all-access pass to every InSite PDU course.


Upon completion of this course, you’ll be able to

  • Be More Positive, Proactive and Productive
  • Reduce Stress, Build Resilience and Manage Change More Effectively
  • Improve Work-Life Balance
  • Develop Leadership Skills for Greater Impact
  • Reach Your Goals, Raise Your Energy, Clean Out Clutter, Express Thanks
  • And More…


  • CRAVE Your Goals! Article
  • CRAVE Your Goals! Worksheet
  • How to Raise Your Energy Worksheet
  • Clean Out the Clutter Plan
  • Final Quiz
  • Certificate of Completion

Target Audience: Best for PMP® CAPM® and PgMP® certification holders.

Outcome: 2.5 Professional Development Units (PDUs) that can be applied towards the following certifications: PMP, CAPM, PgMP, PfMP, PMI-ACP, PMI-BA, PMI-RMP, and PMI-SP

This course also qualifies for HR recertifications credits. Click here to take the HR version of the course to receive credits approved through HRCI and SHRM.

Author: Tricia Molloy

Frequently Asked Questions

  • Will I earn Professional Development Units (PDUs)?

    Yes, you can! All of our InSite courses qualify for Professional Development Units (PDUs) through PMI®. We’ve aligned them to meet the requirements of the PMI Talent Triangle™ making it easy for you to submit them with PMI®. We’ve created step-by-step instructions to claiming your PDUs here.

  • What is the Talent Triangle, and how does it impact my PDUs?

    PMI requires that you earn a minimum number of 8 PDUs in each category, or side, of the Talent Triangle: Technical Project Management, Leadership, and Strategic and Business Management. This course fulfills 2.5 Leadership PDUs towards that requirement.

  • How long will I have access to this course?

    If you purchase the individual course, you will have access for 6 months from the time you activate the course key in your account. If you purchase the PDU Passport, you’ll have either 6 or 12 months from date of purchase depending which PDU Passport subscription you chose.

  • When will I be able to access this course?

    Upon purchase, this course will automatically be added to your account. If you purchased this individual course, your 6-month access period will not begin until you activate the key.  Once activated, you can access the course anytime you want, 24/7, with internet connection for 6-months. If you purchase the PDU Passport, your access will begin right away.

  • How long will it take me to complete the course?

    You will earn 2.5 PDUs for completing this course. Therefore, it should take you about 2.5 hours to complete the course, but you can revisit sections or watch lessons as many times as you wish during your access period. One of the best features is you can pause a course and pick up right where you left off when you log back into your account. InSite is self-paced, which makes it simple for you to learn when it is convenient for you.

  • Can I access this course from a mobile device?

    Yes, you can take this course from your computer, tablet or mobile device.  If you can access the internet, you can access this course.

  • How do I report my PDUs?

    You can report your PDUs and check your current PDU balance directly through PMI. For your convenience, we’ve created step-by-step instructions to claiming your PDUs here. You will receive a Certificate of Completion when you complete this course which you should save in case you get audited by PMI.


    Yes! This course qualifies for HR re-certification credits. Your certificate of completion will have course information for PMI, HRCI and SHRM making it easy to report!

  • PDUs: 2.5

Select a Course Duration

Once you purchase the course, your access key will be added to your account. Your subscription period begins when you activate the key rather than when you purchase the access. Buy now. Learn later.

CRAVE Your Goals! Motivate Your Team and Get Things Done

PMI Talent Triangle™

  • Leadership PDUs: 2.5
  • Technical PDUs: 0
  • Strategic PDUs: 0

"The tools provided and checklists were really valuable in re-enforcing what I should be focusing on and ways to improve my overall work-life balance and achieving my goals."

-R. Manley

"I liked the structure as it allowed me to learn the concept, see its applicability on me, and thereafter delineate a strategy to internalize lessons learned. And, I liked the downloads, which I can refer to and continue to use"

-D. Shifer

Customer Reviews

Based on 25 reviews

All was helpful


I enjoyed the ideas to organize and go after your goals.


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Enjoyed the handouts/PDFs